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UserpicThe China Study: All-Star Collection (BOOK REVIEW)
Posted by Kam Williams
16.04.2014

The China Study: All-Star Collection
Whole Food, Plant-Based Recipes from Your Favorite Vegan Chefs
by LeAnne Campbell, Ph.D.
Book Review by Kam Williams

 

Foreword by T. Colin Campbell, Ph.D.

BenBella Books

Paperback, $19.95

316 pages, Illustrated

ISBN: 978-193952997-8

 

“In many ways, the world has changed dramatically since The China Study was released in 2005. Ten years ago, more doctors thought the idea that diet might solve serious health problems was fantasy. Now I hear more and more doctors actually recommending a plant-based diet to their patients…

In over five decades of biomedical research, I have learned, in so many ways, that a whole food, plant-based diet promotes optimal health and the prevention even reversal, in many cases, of heart disease, diabetes, obesity, cancer, autoimmune diseases, and brain disorders.

I’ve received overwhelming feedback from people who’ve seen incredible health results… But I’m still often asked… ‘What do I eat?’ In this follow-up, [my daughter] LeAnne has gathered some of the most popular and influential plant-based chefs to share their best dishes, all following the nutrition principles laid out in The China Study.”

-- Excerpted from the Foreword (pages 9-10)

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